Training and Awareness Raising
We participate in open events and deliver training and workshops on Depression and related issues. The training is tailored to meet the specific requests/needs of the organisation and is delivered with the overall aim of raising awareness of Depression as a common but treatable illness and to reduce the stigma associated with the condition. We do have to make a charge for this service but it is available on a sliding scale depending on the budget of your organisation and the length of the training.
For more information please contact us.
Specific Training Events
Living Life to the Full
Living Life to the Full is a lifeskills course for people with Depression and low mood. We run courses for different groups throughout the year. More about Living Life to the Full.
Wellness Recovery Action Planning (WRAP)- February 2010
Depression Alliance Scotland are delighted to offer a new free course this November. The course will run for 4 weeks from Tuesday the 2 February 6.30pm-8pm at DAS offices, 11 Alva Street. The course is free and open to all.
What is WRAP?
WRAP or Wellness Recovery Action Planning is a 'self-management' tool used in many countries around the world to help people take more control over their own wellbeing and recovery. The approach emphasises that people are the experts in their own experience and is based on the premise there are no limits to recovery.
Why should I come along?
If you are interested in:
- Learning recovery and self management strategies
- Meeting other people with depression and sharing support and ideas
- Developing a personal “toolkit” to support your mental wellbeing
Places are limited. Please contact ask@lookokfeelcrap.org or 0845 123 23 20 to book.