mood matters

Dale

admin — Wed, 06 Oct 2010 20:07:43 +0000

Whenever I go for long walks with my dogs I feel relaxed and forget about mundane problems. Added bonus is I sleep well.

Christine

admin — Wed, 06 Oct 2010 20:05:59 +0000

Exercise, walking, socialising with friends and family

Vicki

admin — Wed, 06 Oct 2010 20:04:54 +0000

Imagine everyone is naked!! Zumba – brilliant!

Janice

admin — Wed, 06 Oct 2010 20:03:50 +0000

Swimming, eating out, socialising with friends

Maureen

admin — Wed, 06 Oct 2010 20:02:12 +0000

To lift my mood I cycle, play golf, listen to music, dance and sing

Wee H

admin — Wed, 06 Oct 2010 20:00:30 +0000

Being in my garden working with the plants

Joanne

admin — Wed, 06 Oct 2010 19:59:41 +0000

I enjoy doing the garden, it helps being out in the fresh air and it is nice to see the work I have done. Exercise and eating healthily is also good. Zumba is a good laugh

Corinne

admin — Wed, 06 Oct 2010 19:56:50 +0000

On dark winter nights, I stick on a dvd boxset of my favourite sitcom. A couple of hours of classic comedy does the trick

Sally

admin — Wed, 06 Oct 2010 19:54:48 +0000

Looking around the garden and gardening, walking, the countryside and the sea

David

admin — Wed, 06 Oct 2010 19:52:47 +0000

Exercise on bike, going to the cinema, eat chocolate and talk to friends