Depression Alliance Scotland

www.dascot.org
tel 0845 123 23 20
email: info@dascot.org

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Depression Affects Us All...

News

We have moved!

Our new address is
11 Alva St, Edinburgh EH2 4PH.
Tel: 0845 123 23 20 (10am - 2pm Mon, Tues, Thurs and Fri), email info@dascot.org

Seasonal Affective Disorder

Autumn is well and truly here and for people affected by Seasonal Affective Disorder (SAD), a condition that makes you feel low in the winter, this can be a difficult time of year. Visit our page on SAD for more information and a list of organisations providing light therapy.

Speed-Dating event on behalf of DAS

Thank you to Scarlet Speed Dating who raised £150 for DAS at their speed-dating night in Aberdeen on 4th October. They are holding another night on behalf of DAS on 22nd November. Find out more at their website: www.scarletspeed.co.uk

More news..

Look OK... Feel Crap? New Website from DAS

Our new website www.lookokfeelcrap.org was launched for Scottish National Depression Week 2008. The new site is aimed at young adults who may not use traditional services such as the phone line or self-help support groups and to move towards an online service that encourages and supports people across Scotland.

Visit www.lookokfeelcrap.org
What else has been going on with the Look OK Feel Crap campaign?

New Depression Alliance Scotland Factsheets

Our new factsheets have been launched on the following topics:

Caring for Carers - When a Friend or Family Member has Depression
Depression and Older People
Sleep
Food and Mood
Lesbian, Gay, Bisexual, Transgender - Me and My Mental Health
Depression at Christmas - A Survival Guide

Download and order the factsheets

About Our Campaign:
Look OK...Feel Crap?

Visit our site for young adults
About the campaign
You Tube movie

Need Urgent Help?

Visit our crisis page for sources of support if you are finding it hard to cope.

Free Online CBT Course

Visit www.livinglifetothefull.com for a free online course using cognitive behavioural therapy techniques for depression and anxiety produced by the Glasgow Institute for Psychosocial Interventions in association with Depression Alliance Scotland.