Personal Stories

Do you feel like you are the only one who feels the way you do? You are not alone. In this section people share their personal experience of living with Depression and their recovery.

Douglas - attending a self-help support group

Sarah - counselling and psychotherapy

A Carer's Story - living with a family member's Depression

James - nutrition and Omega 3

Alan - Depression - an illness of perception

You? share your story and help others.