No money and still a while to go until payday, bad weather, broken New Years Resolutions? These things apparently combine to make the third Monday in January the most depressing day of the year or Blue Monday. But is it really? The answer is no! Ilena Day, our Chief Executive, was asked about Blue Monday [...]
Entries Tagged as 'Blue Monday'
Blue Monday is a myth but depression is real
January 18th, 2010 · 1 Comment
Tags: Blue Monday · Cognitive Behavioural Therapy (CBT) · Depression Alliance Scotland services · January Blues · Living Life to the Full